Grilled Pear + Ghee Recipe
For lung health and a nice treat to end the night, here’s our go-to dessert.
Ingredients:
1 pear
1 T of ghee
1 T of raw manuka honey
Sprinkle of cinnamon
Sprinkle of himalayan salt
Directions:
1. Cut pear in half
2. Sprinkle with cinnamon and salt
3. Heat up a skillet with ghee. Once heated up, place pear face down until seared (2-3 minutes)
4. Place in oven until pear is soft (7-10 minutes)
5. Top with some more cinnamon and a scoop of honey
Abbie studied nutrition at Chapman University from 2012 until 2016 and became a certified yoga instructor in 2015 at Ra Yoga. After having her own health struggles, Abbie credits yoga and her nutrition education to saving her -- body and mind. Through her experience of recipe testing in Los Angeles and working at a holistic cancer center, her drive to understand and educate herself on nutrition only continues to grow. She currently advises in nutrition and teaches yoga in Orange County.