Beet + Mint Salad Recipe
BEET IT (add music notes)
When it comes to beets, simplicity is key. They pack so much flavor on their own so keep. it. minimal. Add a little brightness and crunch to your dish and you are set.
Ingredients:
2 medium sized beets
1 T of avocado oil
1 T of white wine vinegar
Salt & pepper
A few sprigs of mint
Handful of crushed sprouted almonds
Directions:
De-skin and slice beets into thin cuts
Add to small pan
Drizzle with avocado oil, salt and pepper
Roast under 350 degrees for 7-10 minutes
Plate them, top with fresh mint + chopped almonds (walnuts and pistachios are also great)
Finish with a drizzle of a white wine vinegar
Our plant-based expert, ABBIE BEAR
Abbie studied nutrition at Chapman University from 2012 until 2016 and became a certified yoga instructor in 2015 at Ra Yoga. After having her own health struggles, Abbie credits yoga and her nutrition education to saving her -- body and mind. Through her experience of recipe testing in Los Angeles and working at a holistic cancer center, her drive to understand and educate herself on nutrition only continues to grow. She currently advises in nutrition and teaches yoga in Orange County.